Explore and book Oceania Cruises 10 Night Caribbean - Eastern Cruise on the Insignia departing from Bridgetown, Barbados on Dec 12, 2024 and ending in Puerto Plata, Dominican Republic on Dec 22, 2024 Sail to Gustavia, St. Barts, St. John's, Antigua, San Juan, Puerto Rico, Roseau, Dominica, St. Georges, Grenada, West Indies, Castries, St. Lucia, Bridgetown, Barbados, Port of Kingstown, St. Vincent & the Grenadines, Miami, Florida, Puerto Plata, Dominican Republic

Bridgetown, Barbados

Early Booking Sale

Go Swimming with Turtles
Marvel at Protected Animals at Barbados Wildlife Reserve
Enjoy Barbados’ Many Beaches
Take a Drive Along the Island’s East Coast

St. Georges, Grenada, West Indies

Grenada's Spice Route
Snorkeling Grenada's Underwater Sculpture Park and Reefs
Certified Grenada Two Tank Dive
A Taste of Grenada
Grenada PADI Discover Scuba Diving
Certified Grenada One Tank Dive
Private Grenada's Spice Route
Best of St. Lucia, Barbados, and St. Georges, Grenada Package
Brewery and Beach
Berlin's Top Ten
Powerboat Adventure and Sculpture Park Snorkel

Port of Kingstown, St. Vincent & the Grenadines

The Pirates Package, Fort Charlotte and Beach, with Topdawg Taxi and Tours
Half-Day Shared Group Tour in Kingstown and Dark View Falls
Dark View Waterfall and Beach Tour
Kingstown, Botanical Gardens, Fort Charlotte and Beach w/ Topdawg Taxi and Tours
Owia Salt Pond Tour with Fraser's Taxi and Tours
Pirates of the Caribbean movie site + beach with Fraser's Taxi and Tours
Pirates Tour in St Vincent
Vermont Nature Trail with Topdawg Taxi and Tours

Castries, St. Lucia

As the capital of St. Lucia, Castries offers cruisers a taste of the Caribbean's vibrant culture and natural beauty. From its bustling markets to nearby volcanic beaches and rainforest-covered mountains, Castries is a showcase of island diversity.

Roseau, Dominica

The capital of Dominica, Roseau showcases the Caribbean's natural beauty with its hot springs, rainforests, and volcanic landscapes. Known as the "Nature Isle," a stop here promises a green getaway.

St. John's, Antigua

A Caribbean paradise, St John's boasts white sandy beaches, crystal-clear waters, and a rich colonial history. The lively market scenes and well-preserved forts make it an island of both leisure and exploration.

Gustavia, St. Barts

The chic capital of St. Barts, Gustavia, is a blend of luxury yachts, upscale boutiques, and French Riviera vibes in the heart of the Caribbean. Its protected harbor and colonial history make it a must-visit on many luxury cruise itineraries.

San Juan, Puerto Rico

San Juan is a vibrant destination that seamlessly blends rich history with modern charm. Explore the cobblestone streets of Old San Juan, where colonial architecture and historic forts like El Morro and San Cristóbal stand testament to the island's past. Relax on the beautiful beaches or visit the lush El Yunque Rainforest, offering hiking trails and waterfalls. San Juan’s lively culture, delicious cuisine, and welcoming atmosphere make it a captivating stop on any Caribbean cruise.

Puerto Plata, Dominican Republic

Discover the coastal charms of Puerto Plata, a historic town on the northern shores of the Dominican Republic. From the Fort of San Felipe to the Amber Museum, Puerto Plata weaves tales of its rich past. The nearby beaches, mountainous landscapes, and amber mines make it a diverse destination for cruisers.

Miami, Florida

The cruise capital of the world, Miami is where Caribbean journeys often begin or end. Beyond its port, it boasts vibrant neighborhoods like Little Havana, the art deco charm of South Beach, and a nightlife that’s second to none.

10 Night Caribbean - Eastern Cruise

Caribbean

North America

Oceania's Insignia delivers a refined and peaceful cruise experience, ideally crafted for discerning travelers drawn to its small-scale luxury and distinctive long-duration voyages. With an emphasis on high-quality service and gourmet dining, including a versatile plant-based menu, guests are assured a personalized and memorable journey. The ship's design and atmosphere cater to relaxation and leisure, ensuring a balance of engaging activities and tranquil moments, suitable for those valuing sophistication and comfort.

Escape into a world of imagination in our exquisite English-style library, boasting over 2,000 books and periodicals. It's the perfect retreat for those seeking tranquility and a touch of nostalgia amidst the elegance reminiscent of the Golden Age of Travel. Immerse yourself in the comfort of plush chairs and the quiet ambiance, making it an ideal spot for relaxation and reading at sea.

Library

Remain connected with loved ones and up-to-date with world events at our 24-hour Oceania@Sea Internet Center. Offering both wireless and in-suite iPad® access for suite guests, plus convenient mailing and phone services, staying in touch is effortless and seamless throughout your voyage.


Oceania@Sea Internet Center

Experience the world's ancient wellness traditions with our Wellness Discovery Tours by Aquamar. Explore exotic locales and learn about timeless health practices, all while enjoying unique, rejuvenating excursions designed to enhance your well-being.

Wellness Discovery Tours

Dive into relaxation on the pool deck with a large saltwater pool and two whirlpool spas. Unwind on luxurious day beds or chaise lounge chairs with a cocktail in hand, all while soaking in the panoramic sea views. It's the perfect serene escape to rejuvenate between port explorations.

Pool Deck

Perfect your putt and enjoy the timeless game of golf on our onboard putting greens. Whether you're a seasoned golfer or just looking for some leisurely fun, our 9-hole course offers a unique opportunity to hone your skills against the backdrop of the open sea.

Golf Putting Green

Dive into the spirit of friendly competition with a game of shuffleboard on deck. This classic game provides a perfect blend of skill and fun, inviting guests to enjoy leisurely play or engage in more spirited contests.

Shuffleboard

Experience the thrill of Monte Carlo-style gaming on the high seas. Our casino offers a variety of games, from blackjack and roulette to a wide selection of slots and video poker. With free lessons, a loyalty points system, and options for cashless wagering, it's an exciting way to spend your evening aboard.

Casinos at Sea

Immerse yourself in classic card games or lively board game sessions at our Card Room, creating the perfect ambiance for friendly rounds of bridge, poker, or canasta. With a variety of board games on offer, it's the ideal space for relaxed social gatherings and cherished memories.

Card Room

Explore our chic boutiques for an exclusive shopping experience, offering a refined selection of sundries, resort wear, and fine jewelry. Perfect for finding that special gift or cruise memento, our boutiques cater to discerning tastes and provide a stylish reminder of your journey at sea.


Boutiques

Join the fun and friendly competition with our onboard trivia and quizzes, including Team Trivia and MENSA challenges. These popular activities are a fantastic way to bond with fellow travelers, stimulate your mind, and share in the laughter and camaraderie of our vibrant community.

Brain Games

Experience the sophisticated charm of Martinis, where the art of the cocktail is celebrated with a wide array of martinis in an elegant setting. Inspired by the serene beauty of the Greek Isles, the ambiance invites you to unwind and enjoy the finer things in life.

Martinis

Begin your evening in the sophisticated ambiance of The Grand Bar, where fine vintages and classic apéritifs spark engaging conversation and new friendships. This elegant pre-dinner destination sets the stage for a night of gourmet dining and lively exchange.


The Grand Bar

For the pinnacle of nightly entertainment aboard Oceania Cruises, the Lounge is your destination. Offering everything from headline acts and comedians to magicians and jazz ensembles, it’s the heart of entertainment at sea.


Lounge

Horizons serves as an observation lounge by day and a vibrant evening venue by night, where dancing and cocktails under the glow of floor-to-ceiling windows create unforgettable moments. Its elegant, country club ambiance invites relaxation and enjoyment.


Horizons

Just a step away from the pool, Waves Bar is your oasis for refreshment in the midst of sun-soaked leisure. Offering a wide selection of drinks, it’s the perfect spot for a daytime cocktail or a sunset segue into the evening’s festivities.

Waves Bar

Indulge in the timeless elegance of Afternoon Tea, a daily celebration featuring a classical string quartet, a splendid array of pastries, finger sandwiches, and a diverse selection of traditional and artisanal teas. This cherished pastime offers a moment of luxury and relaxation amidst the day's adventures.

Afternoon Tea

Experience vitality cuisine at AQUAMAR, inspired by the renowned Mediterranean diet, offering the freshest, highest-quality ingredients and gourmet plant-based dishes. With extensive menus for breakfast, lunch, and dinner, including energizing options at the Raw Juice & Smoothie Bar, delight your palate while nourishing your body on our ships.

Aquamar Vitality Cuisine

Treat your taste buds to specialty coffee perfection at Baristas, where expertly crafted illy® espressos and lattes await. Pair your beverage with delectable pastries and homemade biscotti, creating the perfect pick-me-up for any time of day.

Baristas

Elevate your cruise experience with our in-room dining options, offering a diverse menu available 24/7, including complimentary full hot breakfasts and expanded lunch/dinner choices for Concierge Level guests. Indulge in course-by-course meals in the comfort of your suite, or savor a tranquil meal on your private veranda, all while taking in breathtaking seascapes.

In-Room Dining Experiences

Step into Polo Grill, where timeless elegance meets the perfection of classic steakhouse favorites. From USDA Prime certified Black Angus beef to meticulously prepared seafood dishes, every bite is a celebration of tradition and flavor, accompanied by the warmth of genuine hospitality.


Polo Grill

Terrace Café offers a relaxed retreat for informal dining, whether it's a sunlit breakfast, flavorful lunch, or sophisticated evening meal. With international-inspired dishes, fresh seafood, and a diverse selection of plant-based options, every moment at the Terrace Café is a culinary delight.

Terrace Café

Experience the grandeur of The Grand Dining Room, a culinary homage to Europe's finest five-star restaurants. With its splendid decor and expansive menu of Continental dishes and global flavors, it offers a dining experience that combines elegance with an incredible variety of choices.

The Grand Dining Room

Toscana invites you on a journey through authentic Italian cuisine, where each dish tells a story passed down from generations. Savor masterfully prepared Tuscan delights served on elegant Versace china, capturing the essence of Italy's culinary heritage with every bite.

Toscana

Indulge in casual luxury with Waves Grill's alfresco dining experience, offering a tempting menu of all-American favorites steps from the poolside. Treat yourself to decadent desserts like homemade passion fruit sorbet and hand-dipped milkshakes, making every bite a delightful escape.

Waves Grill

Enrich your cruise experience with fascinating insights from our Guest Speakers, delving into the cultures, stories, and themes of the regions visited. With additional enrichment programs on select sailings and complimentary health and wellness seminars, our talks offer meaningful engagement and the chance to reinvigorate your lifestyle.


Guest Speakers

Immerse yourself in the world of dazzling performances onboard, where each night offers a new spectacle of world-class musical talents, including pianists, classical string quartets, and dynamic vocalists. With an ever-changing lineup, the entertainment is as diverse as it is captivating, promising a perfect night of enjoyment for every taste.


Onboard Shows

Step into the spotlight with Broadway in Concert, a dazzling tribute to the iconic musicals that have shaped the world of theater. Our talented vocalists bring to life beloved songs and hidden gems in this elegant concert-style review. It's a celebration of show business that's bound to captivate theater lovers of all ages.

Broadway in Concert

Get ready for Showdown, a lively mock singing competition where your vote determines the winner. Cheer on your favorite performers as they take the stage with popular hits, making for a fun and interactive entertainment experience. Join us and see who takes home the crown in this thrilling musical contest.

Showdown

Immerse yourself in the acoustic renditions of pop music's greatest hits with Acoustic Sessions, where a live band brings your favorite tunes to life in an intimate, 360-degree setting, ensuring a unique and memorable musical experience.

Acoustic Sessions

Step back in time and immerse yourself in the electrifying ambiance of the 1920s at Gatsby’s, where the timeless tunes of jazz, blues, and Tin Pan Alley standards fill the air. This vibrant venue offers a nostalgic escape with music by legends like Duke Ellington and Fats Waller, perfect for those looking to revel in the era’s spirited charm.

Gatsby’s

Embark on a wellness journey at the Aquamar Spa + Vitality Center, where restorative therapies, healthy cuisine, and enriching wellness experiences await. From rejuvenating treatments to immersive wellness excursions, every aspect is designed to enhance your health and vitality onboard.


Aquamar Spa + Vitality Center

Experience the ultimate in relaxation and rejuvenation at the Aquamar Spa Terrace, where the therapeutic benefits of a thalassotherapy pool or whirlpools await. This serene sanctuary is designed to soothe the mind and body, offering a peaceful retreat with stunning views and tranquil waters.

Aquamar Spa Terrace

Revitalize your body in the therapeutic embrace of our Thalassotherapy Pool. This saltwater sanctuary is perfect for soothing sore muscles, improving circulation, and easing joint pain, making it an ideal wellness complement to any cruise experience.

Thalassotherapy Pool

Enhance your wellness journey in our aromatic steam room, where temperature-regulated steam infused with herbal essences improves your skin and mood. This multisensory experience offers a perfect retreat for relaxation and rejuvenation.

Aromatic Steam Room

Immerse yourself in the healing properties of the ocean with our selection of body therapies. From Musclease Ocean Wraps to Intensely Cleansing Salt Scrubs, our treatments are designed to detoxify and nourish, leaving your skin purified and refreshed.

Body Therapies

Discover the art of relaxation and rejuvenation with our signature massage therapies at the Aquamar Spa + Vitality Center. Each therapy, from Aroma Stone to Thai Herbal Poultice massages, is crafted to restore harmony and balance to body and spirit, using natural ingredients and a blend of ancient and modern techniques.

Massage Therapies

Experience the transformative power of our facial therapies, where ancient massage techniques meet modern skin care to deliver essential vitamins and nutrients. Our Pro-Collagen Age Defy and Caviar Firm And Lift facials are signature services designed to rejuvenate and revitalize.

Facial Therapies

Elevate your look with our luxury salon and barber shop services, offering everything from personalized hair treatments to deluxe manicures and pedicures. Our experienced stylists and barbers use premium products to ensure you look and feel your best.

Salon & Barber Shop Services

Start your day with serenity by joining our complimentary yoga classes, designed to enhance your inner peace, flexibility, and strength. From sunrise sessions to introductory classes, there's a perfect match for every skill level, setting the tone for a day of exploration and discovery.

Yoga

Strengthen your core and improve your posture with our Pilates classes, a low-impact exercise regimen focusing on flexibility, endurance, and muscle control. Our expert instructors ensure a welcoming environment for developing core stability and enhancing overall body health.

Pilates

Energize your body with a workout in our state-of-the-art fitness center, featuring the latest in cardio and strength-training equipment. Join our complimentary classes for an extra boost of motivation, from bootcamps to indoor cycling, tailored to help you achieve your fitness goals.

Cardio & Strength Training

Embrace a healthier you with our complimentary fitness classes, catering to all levels of experience. From strength training to stretching and foot fitness, our professional instructors are dedicated to guiding you through each session, ensuring a fulfilling and beneficial workout.


Free Fitness Classes

Embrace the beauty of the sea and sky while keeping active on our running track. Whether you're starting your day with an energizing jog or enjoying a leisurely walk, the stunning views and fresh sea air offer a perfect backdrop for exercise and reflection.


Running Track

Elevate your wellness journey with our comprehensive range of complimentary fitness classes, from Pilates and yoga to strength training. Our state-of-the-art fitness center also offers the latest exercise equipment and personal training sessions, catering to all your fitness needs.


Fitness Center

Find your peaceful haven on our private sundeck, the ultimate spot for solitude and relaxation. Whether seeking a meditative moment or simply a break from the buzz, the sundeck offers a tranquil retreat to recharge.


Sundeck

Oceania Cruises

Insignia

Visit an array of representative attractions that present the island’s natural beauty, history and culture in enlightening ways. Few places are quite so serene as Orchid World, where you will meander winding garden paths that lead to countless orchids and more than a thousand other Caribbean plants. You may see hummingbirds flitting about from blossom to blossom, exotic dendrobiums and oddly shaped succulents. Continuing on to the parish of St. George, you will find Gun Hill Station, one of a series of signal stations that was once manned to warn of approaching enemy ships. From this elevated vantage point, you will be treated to spectacular views of the sea and beyond. For a different historical perspective, you will browse Sunbury Plantation House, a magnificent 17th-century residence decorated with period furnishings. Although many of the original pieces were lost in a fire, the furniture in the planter’s office belonged to the sugar plantation’s first owners.

Spend a day relaxing on one of the premier beaches in Barbados, a lovely stretch of sand that rims Carlisle Bay in the southwestern part of the island. Your time at the Harbor Lights beach facility will be completely at your leisure, allowing you to enjoy the tropical setting as you please. You might bask in the sun on the soft powdery sand, take a refreshing swim, walk along the coast as the waves gently lap the shore, and relax in the shade of a coconut palm while gazing out at the sea. If you rent snorkeling equipment, chances are, you will spot one of the shipwrecks just offshore, sea turtles and schools of brightly colored fish. You might also dine on your own at one of the beachside restaurants and shop at the kiosks, where the local Barbadians typically sell jewelry made with sea glass and coral.

Take in the scenic diversity of Barbados on a panoramic driving tour through the bucolic countryside and along the beautiful coastline. As soon as you leave Bridgetown, the landscape will become much more agricultural with sugar cane being the dominant crop. The Dutch introduced sugar cane to Barbados in 1624 for export and rum production, and the crop is still grown but no longer in enormous quantities. The views will spectacular in a different way as you drive along the coast, passing luxury resorts and long stretches of remote beach. You will find one of the best views from St. John’s Parish Church, a Gothic-style building constructed in 1836. Other versions of the church have stood on this site since 1645, but hurricanes and fires have destroyed them. More magnificent vistas await you from the hilltop Highland Centre, where you will linger over a cool drink while admiring views of Barbados’ eastern shore.

Relax aboard a catamaran and cruise along Barbados’ beautiful Platinum Coast, a highly affluent area on the western shore. The catamaran is so comfortable you might do nothing more than enjoy the luxurious setting and gorgeous views. It will be your choice. However, if you wish to explore the wonders underwater, you will have that opportunity once the catamaran anchors in a secluded cove. The island’s Platinum Coast isn’t just affluent, there is also a wealth of marine life just off shore. Snorkelers can expect to see schools of brightly colored tropical fish and perhaps even hawksbill sea turtles, which frequent the area because there are abundant sandy nesting sites within reach. If you spot one with a heart-shaped carapace, it is a young hawksbill turtle, as the shell elongates with age. On the return to Bridgetown, you will enjoy a delicious barbecue buffet with wine.

Enjoy incredible underwater views at depths up to 150 feet from the comfort of the Atlantis III submarine. A scenic ferry ride will take you to the submarine, where you will settle in for an adventurous journey into areas that only scuba divers usually see. The submarine’s co-pilot will provide narration throughout the cruise and point out the most fascinating marine life. You can expect to view an ever-changing, nonstop parade of tropical fish darting in and out of the coral reefs and gracefully swimming by the submarine. Brightly colored queen angelfish, honeycomb cowfish, glasseye snappers and black durgons are commonly spotted. You might even catch sight of southern stingrays, moray eels and hawksbill turtles. You will also cruise past a shipwreck that adds yet another dimension to the experience.

Explore the wonders far beneath the surface of Barbados at Harrison’s Cave, a limestone cavern full of unusual formations, gently flowing streams and glassy pools of crystal-clear water. Named for an early 18th-century landowner, Harrison’s Cave lies in the fertile central uplands right in the center of the island. An elevator will whisk you down to the cave entrance, where you will board an electric-powered tram and begin traveling through this extensive geological wonder. The bizarrely shaped stalactites, stalagmites and other calcite deposits are beautifully illuminated, making them appear even more magnificent. As the tram winds its way through the cavern, you will pause for photos at spectacular attractions such as The Cathedral, a massive cave whose ceiling soars 50 feet above the floor. To enhance your understanding of the cave system, the guide will elaborate on the geology, how the cave was discovered and the excruciatingly slow process that forms the stalactites and stalagmites.

Enjoy a panoramic tour of Castries before heading south to see more highlights in Soufriere, a colonial town in the shadow of the island’s iconic Pitons. As you drive through the capital of St. Lucia, you will pass landmarks such as Castries’ beautifully ornate central library and bustling Derek Walcott Square, named for the St. Lucian-born poet and playwright that won the Nobel Prize in 1992. You will then follow a winding coastal road through fishing villages and past banana plantations on the way to Soufriere. Your first stop will be the Diamond Botanical Gardens, a peaceful retreat that occupies an idyllic spot on the site of a therapeutic spring bath built in 1784 for the troops of King Louis XVI. The grounds are still restorative. You will also visit Morne Coubaril, the island’s oldest French Creole estate, where you will enjoy a buffet lunch before cruising back to Castries on a catamaran.

Take off from Castries in a 4x4 vehicle, enjoying the ride as the driver/guide drives through the countryside while providing entertaining commentary along the way. Although you will see some of the highlights in St. Lucia’s capital city, the best view may be from just outside the city limits, atop Morne Fortune. From this former military outpost that once boasted two forts, you will gaze out over the Castries and the turquoise seas beyond. You will then head inland, following a rugged route through traditional villages such as Ti-Rocher, Destrameaux and Balata. In time, you will arrive at one of the most spectacular beaches on the island’s eastern shore. With no schedule to follow, you can relax however you see fit. Don’t miss the opportunity to swim though, as the waters here are absolutely gorgeous.

Cruise along St. Lucia’s beautiful northwestern coast to Marine Park, an extraordinary site for snorkeling. Although the trip there will be magnificently scenic, few sights compare to the park’s underwater wonders. The labyrinth of shallow reefs and coral heads provide habitats for all sorts of brightly colored tropical fish including French grunts, goatfish, jacks and snappers. You may also spot sea urchins, starfish and occasional octopuses tucked away in the rocks and crevices. Flying gurnards are especially fascinating, as these bottom dwellers typically expand their fins like wings to scare off predators. You won’t have to snorkel the entire time, as you can always rest aboard the boat or relax on the beach. As you make your way back, refreshments will be served on board.

Settle in for a rambling drive through the countryside that presents the island’s natural beauty and architectural charms. It won’t take long to reach La Toc Battery, a 19th-century fort built to protect St. Lucia’s vital coal stations. It is an intriguing site with many of its tunnels, shell lifts and ventilation shafts still intact. Driving on, you will enter a bucolic landscape of banana plantations tucked between undulating hills before passing through the rustic village of Anse La Raye. Continuing on, you will soon arrive at Marigot Bay, a tranquil blue lagoon that the surrounding hills shelter, making it an ideal natural yacht harbor. On the return to Castries, you will pause for snacks and a beverage at St. Marks, a grand colonial-era house that overlooks the harbor.

Race through a rainforest canopy on an exhilarating zip line while admiring the tropical countryside from a unique vantage point high above the forest floor. Upon arriving at Errard Estate in the heart of the lush rainforest, you will receive a brief orientation on zip lining to maximize the experience. Then, the real fun will begin. The zip line features nine wooden platforms in the trees, all at different heights. During stops, the guides will prepare you for the next thrilling leg of the journey and describe the most fascinating sights along the way. If you are interested in the vegetation that you are zip lining through, the guides will be happy to describe the rainforest flora in detail. At the end of the zip line adventure, you will follow a nature trail back to the welcome center for a refreshing drink.

Admire the striking natural beauty of St. Lucia on a meandering panoramic ride with occasional stops at the most scenic viewpoints. From atop Morne Fortune, you will enjoy a sweeping view of Castries. Ironically, Morne Fortune means “hill of good luck,” but it was the site of numerous horrific battles between French and English troops. Another stop will be made at Caribelle Batik, where you will watch artists creating one-of-a-kind fashions using hot wax and colorful dyes. Still, it is the scenic beauty of St. Lucia that captures so many hearts, as you will discover firsthand from the overlook at La Guerre, which was once the island’s largest banana plantation. Later, while meandering through the gardens at Stony Hill with the estate’s owners, you will hear about the joys of living in the tropics.

Ride the Hibiscus Trolley Train through Castries as the guide regales you with entertaining stories of the capital city’s history and architectural highlights. Although the exact route will depend on the traffic conditions, you can expect to pass the bustling craft market, beautiful colonial government buildings and Derek Walcott Square, named for the St. Lucian-born poet and playwright that won the Nobel Prize in 1992. The highlight will be visiting the Cathedral of the Immaculate Conception, the largest church in the Caribbean when it was completed in 1897. Be sure to look above the altar, where you will see a representation of St. Lucia, the island’s patron saint. She died in 304 A.D., the victim of Christian persecution during the reign of Roman emperor Diocletian. Following the city tour, you will enjoy a bit of free time at the beach where you can enjoy a complimentary rum or fruit punch.

Enjoy a yoga class in hopes of attaining a higher level of enlightenment. Follow the instructor through a series of asanas or positions intended to help you relax. Maintain your feeling of serenity while driving back through the gorgeous countryside.

Gaze out over St Barts’ stunningly beautiful northern shore on a panoramic drive. View superyachts and probably windsurfers in crescent-shaped Saint-Jean Bay. Pass the seaside village of Lorient, which exudes an air of luxury.

Cruise along the beautiful leeward coast of St Barts on a catamaran. Enjoy the spectacular tropical views, especially in the island’s natural marine reserve. Snorkel in the crystal-clear waters or stay onboard the catamaran and simply relax.

Spend hours enjoying the amenities of a chic resort overlooking Flamands Bay. Enjoy a wonderfully relaxing massage that will put you in just the right state of mind. Savor a two-course lunch influenced by the cuisines of Provence and the Caribbean. Do most anything you please for hours on end without a care in the world.

Hike through a protected rainforest with a guide that will point out exotic flora and fauna that may include the endangered St. Vincent Parrot, a species endemic to the island. Upon reaching the enormous St. Vincent Parrot Reserve, you will hike the Vermont Nature Trail, which winds through the lush rainforest. The scenery will be spectacular throughout the journey, but the real draw will be the chance to see the rare St. Vincent Parrot. Endangered because of loss of habitat and the illegal pet trade, this large parrot with multi-colored plumage is a favorite of birdwatchers. There is a good chance of seeing one or at least hearing its call. Similarly, the Whistling Warbler is another bird endemic to St. Vincent and often observed in the reserve. The boldly patterned, black-and-white warbler is usually seen happily flitting about the undergrowth. It too has a distinctive call that rises steadily in volume before ending emphatically.

Trace the island’s history at Fort Charlotte and then behold its natural beauty at a botanical garden. The British started construction on the fort in 1763, building it on a ridge that offers an unobstructed view of Kingstown and beyond. Interestingly, the cannons point inland over the moat, as the fort was built to protect the English from the indigenous Indians and their French allies, who were more inclined to attack from land than the sea. Nearby, you will find the island’s botanical gardens, which are among the oldest in the Western Hemisphere, having been established in 1765. An oasis of serenity, the gardens contain countless species including rare ones such as a breadfruit tree that is the third generation of one donated by the infamous Captain Bligh of the HMS Bounty. Continuing on, you will venture through the Mesopotamia Valley, where much of St. Vincent’s fruits, vegetables and spices are grown.

Meander down the lushly landscaped paths of two vastly different gardens: Kingstown’s centuries-old botanical gardens and the more mountainous Montreal Gardens. Established in 1765, the botanical gardens are among the oldest in the Western Hemisphere. They contain colorful torch lilies, brain fruit palms, towering mahoganies and flowering Soufrieres, the national tree of St. Vincent, which isn’t found anywhere else but on the island. A different sort of garden awaits you in the mountains above the fertile Mesopotamia Valley. A former plantation, Montreal Gardens is blessed with rich volcanic soil and a lovely terraced terrain. It is here that Welsh-born landscape designer Timothy Vaughn renovated 7½ acres of land and turned it into a spectacular collection of gardens, each with its own design and personality. There is a formal garden, a color garden accented with splashes of brilliant flowers and a rainforest garden with a mountain stream that enhances its serenity.

Drive through the bustling capital of Kingstown and the surrounding countryside, taking in the scenery and historical sights. Known as the “City of Arches” for its volcanic stone archways, Kingstown was first settled by the French. In the following decades, the island was ceded to the British, who built Fort Charlotte on a high bluff to protect Kingstown primarily from land attacks by the French and Caribs. Many of the landmarks in town are churches, and you will enjoy an exterior view of three of the most impressive ones. St. George’s Anglican Church is known for its lovely stained-glass windows. St. Mary’s Catholic Cathedral of the Assumption was built in stages and its eclectic architecture reflects the additions. Freed slaves help build Kingstown Methodist Church, a pastel-colored brick building. Leaving Kingstown behind, you will drive along the island’s windward side, admiring the dramatic scenery, which includes black-sand beaches, rocky bluffs and coastal villages.

Enjoy the scenic splendor of St. Vincent by sailing along the coast, stopping to snorkel and visiting a set for “Pirates of the Caribbean.” While cruising the leeward coast of St. Vincent, you will see British-built Fort Charlotte and the Bat Cave, an opening in the volcanic shoreline that thousands of bats inhabit. In time, the captain will anchor so you can snorkel through the turquoise waters, which are teeming with colorful, tropical fish. You will also be free to comb the beach, sunbathe or simply relax in the shade. Be sure to look for humpback, pilot and sperm whales and pods of frolicking dolphins, all of which frequent these waters year-round. Later, you will stop at Wallilabou Bay, which served as the fictional location of Port Royal in the movie “Pirates of the Caribbean” and its sequels. Many of the original sets still remain, and you may well recognize them.

Kayak and snorkel along St. Vincent’s picturesque leeward coast and then stop at a movie location for “Pirates of the Caribbean.” Being on the wind-sheltered side of the island, the seas are typically calm and easy to kayak, allowing you to focus on the sights. They include a backdrop of verdant mountains, serene coves and gorgeous beaches. If you gaze toward the horizon, you may see humpback, pilot and sperm whales and pods of frolicking dolphins. In time, you will paddle past the Bat Cave, an opening in the volcanic shoreline that thousands of bats inhabit, and then arrive at Byahaut Cove. It is one of the best snorkeling spots on the island and typically not crowded, as it can only be reached by sea. You may recognize the cove from the movie “Pirates of the Caribbean,” some of which was filmed there. As you will discover while snorkeling, the sights are just as extraordinary below the surface.

Sail to the neighboring island of Bequia and enjoy free time before snorkeling and then relax on the beach. The yachting paradise of Bequia measures just seven square miles, all of it beautiful, as you will discover after pulling into Port Elizabeth on a catamaran. Most of the boutiques are along Front Street, so you won’t have far to walk. Sailing on, you will soon arrive at Moonhole, a cluster of quirky stone homes built under a natural arch in a coastal cliff. Few of the homes have windows or doors, some are partially constructed with whalebones, and all of them use rainwater collected in cisterns. You will anchor just offshore, leaving plenty of time to admire the private compound and snorkel off shore. Following lunch aboard, you will sail to Princess Cruises Margaret Beach, a beautiful ribbon of golden sand named for England’s Princess Cruises Margaret, who once swam there.

See South Florida from two different perspectives: zipping through the Everglades in an airboat and then cruising past the luxurious homes on Miami’s Biscayne Bay. It won’t take long to reach the Everglades, one of the world’s most unique ecosystems. At Safari Park, you will hop aboard an airboat for a thrilling ride through the wilderness that the Seminole Indians call “pahay okee,” which means “grassy water.” The Everglades supports thousands of animal species, and alligators, egrets, iguanas and turtles are frequently spotted. You will then drive to Miami for a traditional Cuban lunch before heading to nearby Biscayne Bay, where you will enjoy a relaxing cruise. Besides passing the Port of Miami, you will see mansion after mansion along the shores of Palm Island, Hibiscus Island and Star Island. While cruising, the captain will elaborate on the history of Miami and point out homes of the rich and famous.

Race through the Everglades on an airboat, hands-down the most thrilling way to observe this amazing ecosystem and its exceptional wildlife. After hopping aboard the airboat, which is specially designed with a flat bottom to skim across the shallow water, you will tear off on a thrilling ride through the immense watery wilderness. You will pass sawgrass prairies, cypress-dotted swamps and hardwood forests, all of which make up the Everglades National Park, which was established in 1947. A massive watershed, the naturally beautiful Everglades supports thousands of species of plants and animals, the most renowned being the American Alligator, which can grow up to 16 feet long. There’s no telling what you will see, although alligators, egrets, herons, iguanas and turtles are frequently spotted. Later, you will enjoy free time in the park, where you might watch an alligator show and browse the reptile exhibit.

Miami will bare its multi-faceted personality on this tour of an historical waterfront estate, the quaint village of Coconut Grove and vibrant South Beach. Your first stop will be Vizcaya Museum & Gardens, an estate built in the early 1900s as the winter home of industrialist James Deering. Vizcaya was designed to look like a centuries-old Italian estate and little expense was spared in the construction of the home and its Italian Renaissance and French-style gardens. Now a museum, this National Historic Landmark features period furnishings and exquisite artwork that reflect the lavish lifestyle Deering enjoyed here until his death in 1925. You will then browse the unique galleries and boutiques in artistic Coconut Grove on your own before heading to South Beach, Miami’s pastel-colored Art Deco District. Often referred to as America’s Riviera, this an über-chic, fashion-forward and architecturally important neighborhood is a joy to explore.

Ideal for guests who love venturing out on their own, this tour brings you to the heart of glamorous, trend-setting South Beach, where you will spend hours exploring at your own pace. After a picturesque drive along coastal A1A, you will arrive in South Beach, known locally as SoBe. You will be dropped off near Ocean Drive in the center of the action, giving you easy and immediate access to everything that makes the area so popular. Over the next three hours or so, you will see block after block of ice cream-colored hotels and residential buildings that were considered ultramodern when built between the 1920s and 1940s. Their whimsical designs reflect exotic flora, fauna and fanciful geometric patterns, and the buildings have been meticulously restored to accommodate shops, art galleries and restaurants. Other highlights include Gianni Versace’s former mansion and pedestrian-only Lincoln Road Mall.

Travel to the most popular, must-see attractions in and around Roseau for a remarkably comprehensive look into island life. The journey begins with a scenic drive up Morne Bruce to take in the spectacular views from the lookout, which is named for an 18th-century engineer who designed forts on Dominica. At the botanical garden at the bottom of the hill, you will see exotic trees and imperial amazons, a parrot endemic to the island. More natural beauty awaits you at the twin waterfalls near the village of Trafalgar and later within Trois Pitons, the first national park on Dominica. The park has earned UNESCO World Heritage recognition for its smoking fumaroles, hot springs, volcanoes and extraordinary biodiversity. You will follow a naturalist guide on a short hike through the park’s rainforest, which will end at the Emerald Pool. A narrow, 40-foot-high waterfall plunges into the pool, making the jungle scenery all the more spectacular.

Swim in a crystal-clear pool beneath a waterfall and then enjoy an exhilarating river tubing adventure. It won’t take long to reach Morne Trois Pitons National Park, a luxuriant tropical forest with precipitous slopes, hot springs, fumaroles that belch volcanic gases and several volcanoes. These geological features are rarely found together, which is why the park has been designated a UNESCO World Heritage site. A short hike through the park will bring you to the shimmering Emerald Pool and the waterfall that forms it. It’s an idyllic setting, where you may swim or simply relax along the shore. Afterwards, you will tube down the beautiful Layou River, which has carved a steep gorge through the jungle. You can expect an adrenaline-pumping ride as you maneuver through the rapids, down cascades and into swirling pools, all under the watchful eye and direction of an experienced river guide.

Gain a deeper understanding of the whales and dolphins that inhabit the surrounding seas by cruising on a boat equipped with hydrophones that allow you to hear them communicate. Dominica is one of the best places in the Caribbean for encounters with cetaceans, the family of marine creatures that includes whales, dolphins and porpoises. While cruising the waters off Dominica, you may spot humpback and sperm whales breaching the water’s surface and pods of playful dolphins swimming alongside the boat. It will be thrilling to watch these magnificent marine creatures in their natural environment and just as exciting to listen in on their underwater communication through the onboard hydrophones. You may hear large-toothed sperm whales communicating through clicking sounds and hear dolphins “speak” through clicks and whistles. A guide will be on hand to explain this fascinating aspect of cetacean life and answer other questions you may have about whales and dolphins.

Snorkel the crystal-clear waters at Champagne Reef, one of Dominica’s top spots to observe marine life. A leisurely boat ride will bring you to the unusual reef, which is named for the champagne-like bubbles that continuously rise around it. As the guide will explain, subterranean geothermal activity causes gas to be released through small vents in the ocean floor here, forming streams of rising bubbles. In those areas, the water temperature can reach 90° Fahrenheit and the ocean floor will be warm to the touch. The abundant marine life will be just as mesmerizing, as you can expect to spot sergeant majors, angelfish, white-spotted filefish and schools of soldierfish. In all likelihood, you will also see divers in the deeper water, which reaches depths of up to 70 feet.

Float down the Layou River in a comfortable, inflatable tube that will allow you to maximize the experience. The river is the longest in Dominica, the so-called “Land of 365 Rivers,” and it eventually empties into the Caribbean Sea. You will tube down a portion that offers a mix of bubbly rapids, swirling eddies and calm pools, all surrounded by stunningly beautiful scenery. After a brief orientation, you will ease into the reliably stable tube and let the river current take you downstream without having to paddle or exert yourself in any way. Simply sit in the center of the circular tube and enjoy. The conditions will change through the adventure, as the river twists, narrows and widens as it meanders through the countryside. You can expect it to be an exhilarating experience that you will not soon forget.

Ride through the idyllic countryside in an open 4x4 Jeep that allows for unobstructed views of the island, often ones that few visitors see. It won’t take long to pass through historical Roseau and ascend to the lookout at Morne Bruce for a sweeping view of Dominica’s capital. You will also make a brief stop at the nearby botanical gardens, where you may see brightly colored Imperial parrots, an endemic species that has been designated the national bird. More natural beauty awaits you deeper in the island’s lush interior at Wotten Waven Sulphur Springs. Remnant volcanic activity well below the earth’s surfaces heats the mineral-rich hot springs, which are wonderfully soothing to soak in. A bit farther into the rainforest, you will find Titou Gorge, a deep narrow crease in the land that formed when molten lava cooled centuries ago. You will be free to take an exhilarating swim to the waterfall at the end of the gorge or simply relax with a refreshing beverage in hand.

Ride through Roseau on a trolley train with wheels and pause on occasion at attractions that lend insight into the history of Dominica’s capital, which was built on the site of an ancient Kalinago Indian village. Much of the compact downtown features beautifully restored historical architecture such as the landmark Roseau Cathedral. The train’s conductor will offer enlightening commentary on the most noteworthy attractions, including the Roseau River, which flows through town before emptying into the Caribbean Sea. French settlers in the 17th century named the town for the Roseaux reeds that once grew along the riverbank. Of all the natural highlights, the Dominica Botanic Gardens may be the most magnificent. Feel free to stretch your legs there by walking the trails that wind through this urban oasis. Chances are, you will observe a variety of indigenous plants as well as Dominica’s national bird, the purple-and-green Sisserou parrot.

Discover the abundant flora and fauna in a sprawling national forest by browsing interactive exhibits before experiencing the nature firsthand on a leisurely walk through the wilderness. El Yunque National Forest is the only rainforest in the U.S. National Forest System, and it is spectacular. Upon arriving, you will explore the welcome center, which is constructed of natural materials that beautifully blend into the landscape. Here you will see exhibits and an enlightening video describing the environment. Continuing on, you will head into the rainforest and pause for photos at La Coca Falls before climbing a nearly 7-story lookout tower that offers expansive views of the lush foliage, mountain peaks and distant ocean. A short but eye-opening hike through Palo Colorado Forest follows. It is one of four different types of forests within El Yunque, so the foliage will be quite different than what you have seen previously.

Admire the art and architecture of San Juan, which will offer great insight into the city and culture of Puerto Rico. The San Juan Art Museum makes for an excellent starting point, as it displays a huge collection that ranges from colonial to modern art. There is also a serene garden with more than a dozen sculptures by Puerto Rican artists. For a deeper historical perspective, you will then explore Old San Juan, where you will visit Fort San Cristobal before continuing on to landmarks such as El Morro and San José Church, the second-oldest church in the Americas. Ponce de León donated the land for the church when he was governor of Puerto Rico. You will also enjoy free time to browse the shops, boutiques and art galleries around Plaza Colon, the square at the entrance of the oldest district. Following your visit to Old San Juan, you may opt to re-board the coach and return to the ship, or stay a little longer and return to the ship at your own expense.

Enjoy the natural beauty and serenity of El Yunque by hiking through the only tropical rainforest in the U.S. National Forest System. To better understand the enormity of the forest and its natural highlights, you will first explore the welcome center and watch an introductory film on El Yunque. Then after taking in the spectacular scenery from atop the Yokahu Lookout Tower, you will begin hiking down the Big Tree Trail. El Yunque averages 16 feet of rain each year, leaving the tropical landscape perpetually lush and green. The rain feeds countless streams that create spectacular waterfalls such as La Mina, which you will find at the end of the trail. You will be welcome to swim in the refreshing pool at the bottom of the cascade or simply relax in the serene setting. If you spot bright-red flowers, they will likely be Flor de Magas, the national flower of Puerto Rico.At the conclusion of your tour, you will be served a complimentary beverage and snack before re-boarding your coach for the return drive to the pier.

Walk through Old San Juan with a guide that will disclose little-known facts about the city. Hear the back stories of landmarks that were constructed during colonial times. Explore iconic El Morro fortress but on a deeper level unknown to most visitors. See the second-oldest church in the Americas, which dates to San Juan’s founding.

Enjoy an enlightening tour of Hacienda Santa Ana and the adjacent distillery where Ron del Barrilito rum has been produced using traditional methods since 1880. A mixologist will welcome you to the estate with a special cocktail to set the stage for your immersion into the world of premium rum. While meandering through the distillery with a guide that is a rum expert, you will discover how the spirits are produced step by step. The warehouse will be particularly enlightening, as it will show how the aging process and the vintage white oak sherry barrels impart unique flavors to the various rums. During the tasting that follows, you can expect to sample a fruity medium-bodied rum blend, an elegant rum aged for 20 years and an aromatic handmade rum aged even longer to give it a natural sweetness and smoky wood finish. Many of these extraordinary spirits will be available in the distillery gift shop.

Explore the most historical and newest areas of San Juan, a vibrant city that has been Puerto Rico’s capital since being founded in 1521. The Condado District reflects contemporary life, as luxury high-rises and resorts dominate it. Old San Juan is more atmospheric and its Gothic, Renaissance and Baroque architecture represents four centuries of development. One of the highlights will be exploring San Cristobal fort, which was built to protect the city from land attacks, unlike the more famous El Morro, which guarded against invasions by sea. Although not quite 100 years old, the Capitol building is noteworthy for its Neoclassical Revival design and the symbolism of its entryway pillars. If you are interested in shopping, the area around Plaza Colón will be especially appealing, as boutiques and galleries are abundant. As an option, you can remain there at the end of the excursion and return on your own later.

Walk through the enchanting streets of Old San Juan and stop at several traditional venues to sample tasty snacks and refreshing beverages that will be representative of Puerto Rico’s complex cuisine. The exact locales will be chosen the day of the excursion based on the menus, daily specials and conversations with the chefs and proprietors to see what’s freshest and sounds most appetizing. Regardless, you can expect to sample locally sourced fish and meat dishes, freshly made desserts and artisanal coffee. Puerto Rican cuisine reflects Spanish, African, Taíno and American influences, a style that the locals call cocina criolla or Créole cooking. Between stops, you will see city landmarks such as the second-oldest cathedral in the Americas, the oldest governor’s mansion in the Western Hemisphere and a World Heritage site fortification. To enhance your understanding of the attractions and the cuisine, the guide will offer commentary throughout.

Explore the highlights of Antigua in comfort on this accessible tour that visits some of the island’s most notable attractions. At Betty’s Hope, you’ll learn about the island’s colonial past and the sugar industry’s impact. Marvel at the dramatic blowholes of Devil’s Bridge and take in breathtaking views from Shirley Heights, with glimpses of English Harbour and beyond. End your tour with free time to shop and explore the historical Nelson’s Dockyard, a vibrant marina filled with culture and history.

Discover the best of Antigua’s scenic beauty and historical landmarks on this engaging tour. Begin with a stop at Dow’s Hill Interpretation Center for a short multimedia presentation about the island’s history, followed by a visit to an 18th-century British lookout with breathtaking views of the coastline. Drive through villages showcasing traditional West Indies architecture and pause at Shirley Heights for panoramic vistas of Antigua’s southernmost point. The tour concludes at Nelson’s Dockyard Village, where you can enjoy a drink at a historic inn and explore the marina and nearby shops.

Relax and unwind at Dickenson Bay Beach, one of Antigua’s premier spots for swimming and sunbathing. With more than three hours of free time, you can enjoy the sun, take a refreshing dip in the calm waters, or stroll along the shore under swaying palm trees. The carefree atmosphere and scenic beauty make this beach the perfect retreat. An Antiguan-style rum punch will be provided, and a beachfront restaurant is nearby if you wish to order lunch on your own.

Embark on an exhilarating off-road journey through Antigua’s wild southwestern landscapes in a custom-built Jeep®. Your adventure begins as you travel along winding back roads and rugged trails, passing through scenic areas like Buckley’s Village and the Body Ponds watershed. Experience the lush rainforest as you ride along Fig Tree Drive before arriving at a pristine beach on the island’s southern shore. Take time to cool off with a refreshing swim or simply relax by the shore before returning to St. John’s.

Sail along Antigua’s stunning west coast on a luxurious catamaran cruise, passing idyllic bays and the historic 18th-century Fort Barrington. You’ll stop at Deep Bay Beach, a peaceful crescent-shaped shoreline, where you can spend an hour swimming, sunbathing, or simply relaxing under the shade of a palm tree. The return journey will feature a festive atmosphere with champagne flowing and a delectable grilled lobster lunch. Calypso music will enhance the laid-back island vibe, making this a memorable day of relaxation and indulgence.

Swim with friendly southern stingrays in their natural habitat on this interactive experience at Stingray City. After a short boat ride to the site, you’ll receive an orientation on stingray behavior before entering the shallow, crystal-clear water. You can swim alongside the stingrays or stand in the water to touch and even feed these gentle creatures as they glide around you. A knowledgeable stingray wrangler will guide you through the encounter and share tips on how to enhance your experience.

Tags: Wildlife & Nature, Active & Adventure, P

Explore Antigua’s rich history and natural beauty on this island drive and beach break. You’ll pass through quaint villages showcasing West Indies-style architecture and stop at scenic viewpoints such as Shirley Heights, offering stunning panoramas of the island and beyond. At Nelson’s Dockyard Village, enjoy a refreshing drink at an historic inn and soak up the charm of this restored 18th-century naval base. Conclude your tour with a relaxing visit to Pigeon Point Beach, where you can swim, sunbathe, or simply unwind in the shade while taking in the idyllic surroundings.

Sail off the coast of Gustavia and watch the sunset while onboard a catamaran. Enjoy unobstructed views of the setting sun, sparkling waters and brilliantly colored sky. Toast the experience with a cocktail, sparkling wine or another beverage of your choice. Gaze out over Gustavia, which looks even more radiant at night after the sun sets.

Dine on an exquisite three-course meal at the exclusive waterfront hotel Le Sereno. Savor a selection of wines thoughtfully paired with each course. Gain insight into each course as the concierge describes its ingredients and preparation. Admire the natural beauty of St Barts during a panoramic drive.

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10 Night Caribbean - Eastern Cruise